NEWS(2): Alcohol and sleep

Alcohol-fuelled sleep "less satisfying"

http://www.bbc.co.uk/news/health-21147780

According to researchers, taking alcohol before bedtime can fragment your period of sleep, doing that you can suffer from insomnia.
doctor Ebrahim says that we have to control the doses of alcohol that we drink because it can help if we drink two glasses before going to bed to a better rest, but if it became a rutine, it could became also a big problem.

After all, even if there are different themes, we always fall into the same conclusion:
humans are obsess with things that we like, we don't use the intelligence and we are led by our nature.

A nature which tends to extremes and that leads us to want more and more without restrictions.

The moderation is not to reach of human nature.
We have to use intelligence to ration and be able to introduce the concept of moderation in our brain so we can get to a balance and,
in this way, not fall on mental problems and obsessions as could be drink.

NEWS(1): Shocking gang rape in India

DELHI GANG RAPE: Panel reforming trials
http://www.bbc.co.uk/news/world-asia-india-21156283

 "What is needed to enforce laws is the sensitivity on the part of those who implement it" 
The quote of the report of BBC called Sanjoy Majumder say it all...
our patriarchal society destroys the lives of many women. Women are regarded as a sexual object incapable of reason; a submissive and irrational animal that man can control and, if he wants to, rough, raped or even killed when he bring his appetite.
Sensitivity is the concept that we should all apply ourselves. Reason is the concept that it should prevail over religion, tradition and savagery.
The case of lÍndia deeply unworthy because they show the reality that social lives in the world.
In places like India and the Muslim countries, the woman is considered an animal and they don't have any problem to show their misoginy ideology to the rest of the world.
Even so, the Western countries, in Europe, we should not believe more that we're more advanced and civilized than them. 
Because we might not show to the rest of the world our misoginy vision, but we have it inside.
Millons of battered women are living in these instants her routine lives, hoping that they could life better in a future.

Because there are enough women invisible, as there are enough sumises women that by fear and shame stay-at-home, holding the abuse from her husband, father or brothers.

We have to become free and strong women, we have to raise future tolerant and intelligent men who don't let them lead by an illogical patriarchy that joined our society since many centuries.



It's already enough, don't you think?